Strong Like a Mother

FOR BUSY MOMS THAT WANT RESULTS

OFFERING

1:1 Training (in-home or our gym)

4:1 Private Small Group Training

8:1 Small Group Sessions

Nutritional Coaching

Accountability

about oc mom trainer

Erika specializes in personal training and small group training for moms of all fitness levels. Whether pregnant, recently postpartum, or your youngest baby is already out of the house, we will work with you in your strength training journey!

NASM Certified Personal Trainer
Prenatal & Postpartum Corrective Exercise Specialist
Prenatal & Postpartum Certified Trainer